Habitat Advocate: Qigong – Mindful Movement for Gardeners
Explore mindful movement to tend to your best habitat restoration tool - your human body!Whether you are seeking gentle warm-ups to prevent injury or meditative motions to connect to the spaces you steward, Qigong offers a way to easefully warm, transform, and activate energy in your body.Participants will explore the philosophy of Qigong, a practice […]